Checking in...
In my previous blog post, I focused on reflecting on the 5 Ws (who, what, where, when, and why) of why I run. I then invited you to ask...
The Who, What, When, Where, and Why.
When I step back and think of these 5 words throughout my running journey, my responses to them have changed durastically since I started...
But I signed up to run...
So here we have it folks... confession time. I spent about 2.5 years running and worked myself up to a 50 km ALL without cross-training....
What rocks your stride?
#rockyourstride - my hashtag, my heart, my motivation, my mantra. Let me tell you what these words mean to me. It can take time (and by...